Ironman UK is the original UK long-distance race, with colourful crowds and a famous finish line experience. But how do you conquer the logistics, lumpy bike and lapped run of Bolton? Advertisement Our step-by-step pre-race, swim,…
The five-time ITU world champion Javier Gomez (ESP) has been forced to withdraw from competing in this year’s Olympic Games in Rio. In what must have been one of the hardest messages he’s ever had…
Seven hours, 41 minutes and 33 seconds. While with five podiums he may forever be the bridesmaid at the Ironman World Championships in Hawaii, Germany’s Andreas Raelert remains the fastest man in long-distance triathlon history…
There is nothing unusual about seeing a USA athlete on the top of the podium but this time it was Katie Zaferes taking the top spot instead of Gwen Jorgensen, who had to settle for third…
Without the Brownlees and Javier Gomez, who had broken his arm when training and is now out of the Olympics, the Spaniard Mario Mola was always the favourite to win the sprint distance, and he…
Jan Frodeno has today smashed the iron-distance world record at Challenge Roth in Bavaria. The 2008 Olympic champ and reigning Ironman and 70.3 world champion shattered Andreas Raelert’s existing record by six minutes on a…
After Jan Frodeno’s heroics in the men’s event, Daniela Ryf came within touching distance of the women’s Iron record at the 2016 edition of Challenge Roth, with her 8:22:04 finish time just four minutes slower…
Click:Scalp treatmentJAN FRODENO (CHAMPION) On… being the Iron record holder Advertisement I’m feeling sore and it’s hard coming down from the high of finishing. I’ve never experienced anything like it, and it was hard not…
Britain’s, and 220’s columnist, Lucy Gossage has successfully defended her Ironman UK title in Bolton at the weekend, while in the men’s pro race Kirill Kotsegarov was the victor. Advertisement Fresh from the Ironman European…
With 401 locations nationwide, Parkrun has become a household name and one of grassroots sports’ success stories. Now tri could have its very own free companion to the 5km phenomenon with Intotri Advertisement Intotri began…