It wasn’t just a good weekend for British triathletes in Cape Town as the paratriathlete squad won two gold and two silver medals at the ITU World Paratriathlon Event in Penrith, Australia. Advertisement The course…
The difference between elite athletes and the ‘almost’ greats is their internal drive to overcome adversity a new study has discovered. Advertisement The research found elite athletes approached training with a “never satisfied” attitude, whereas…
Take an in depth look at our new kit for #Rio2016 #100DaysToGohttps://t.co/A8l0VuR7gX pic.twitter.com/7HdUV6C7g2 — Team GB (@TeamGB) April 27, 2016 The Brownlees with Lizzie in the new kit Yorkshire GB contingent are suited and booted…
A single minute of very intense exercise produces health benefits similar to longer, traditional endurance training researchers have found Advertisement “This is a very time-efficient workout strategy,” says lead author Martin Gibala, a professor of…
Jan Frodeno, the current World Ironman and Ironman 70.3 Champion, will take the start of Ironman Lanzarote on May 21st 2016. Advertisement Frodeno is only man to have ever won both the Olympic gold medal and…
Ronaldo, Gerrard, Mansell, Baird… the shortlists for the 2016 Cross Sports Book awards have been announced, with two triathlon titles on the list. Advertisement Our features editor Matt Baird’s debut book Triathlon! (Aurum Press) has…
Training at altitude is a popular method for athletes wanting to improve their physical performance as the low oxygen causes the body to produce more red blood cells. in turn these help transport the reduced…
These new protein bars mean you can enjoy the unmistakable chewy centre, distinctive caramel and delicious chocolate of a Mars bar or the nutty flavours of Snickers with nearly 20g of protein. Both bars contain…
It will be the GB’s Paralympic triathlon team’s final racing opportunity ahead of the 2016 Paralympic Games, taking place in Rio in September. In addition there will be competitors looking to qualify for the 2017 ETU…
The course of victory was set when she broke away from the leading group of 15 women on the bike leg and laid out a pace that nobody could match as she broke away from the group.…