Articles from May 2021

David McNamee on tackling Ironman

Sport nutrition: could carb-loading be at an end for triathletes?

Click:全国楼凤论坛 Endurance athletes who restrict carbohydrates burn more than twice as much fat as high-carbohydrate athletes.’ The headline-grabbing study from Ohio University made news as ‘fat expert’ professor Jeff Volek proclaimed it the highest fat-burning…

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