always look back at 2014 as a true breakthrough; now I need to draw a
line in the sand and focus on continuing this momentum through to Rio
2016.Û – Jordan McNamara in an article on his breakthrough 2014 season.
Mile wire #22-10-14
SANTA BARBARA, Calif. ÛÒ The Mile wire is a regular update on the best stories, exclusive interviews and everything Mile-related.
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Making the Most of Your Mile: Kansas Road Mile
From Bring Back the Mile
Click Here: COLLINGWOOD MAGPIES 2019
Presented by HOKA ONE ONE, the interview series speaks with Trevor
Darmstetter, Race Director for the inaugural Kansas Road Mile
Championship on Sunday, November 9 in Wichita.
Running in the Family: Kate Grace
By SPIKES powered by IAAF
Kate Grace is the 2013 USA Road Mile champion and a World Relays
4x1500m silver medalist, but she’s still only the second most famous
person in her family. Her mother, Kathy Smith, is a fitness icon, and
has sold more than 16 million fitness videos. Kate tells us how her
mother helped shape her career.
Alan Webb Reinvents Himself as a Triathlete
By Scott Cacciola, New York Times
ÛÏIÛªm not the runner that I was, but I still have this opportunity for however long.Û
How to run a perfect Mile
By Farrah Storr, London Evening Standard
Exciting new research published in the Journal of the American
College of Cardiology showed that running a Mile has the same
mortality-lengthening benefits as a marathon.